Exercise

'I had a sore bum and tired legs but I was thrilled that I’d cycled almost 28km'

A cycling trip on the Kerry Greenway proves challenging and rewarding.

KATHERINE O'LEARY 30 April 2025

News 2

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Donegal farmers are men on the move

Donegal farmers are men on the move

FEATURES 9 April 2025

Developing good health habits to live well later

Developing good health habits to live well later

HEALTH 12 February 2025

Bootcamp is a perfect fit for family farm

Bootcamp is a perfect fit for family farm

Bootcamp is a perfect fit for family farm

FEATURES 22 January 2025

Stay healthy to finish off the year in fine fettle

Stay healthy to finish off the year in fine fettle

Stay healthy to finish off the year in fine fettle

HEALTH 18 December 2024

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Ditching old habits is the key to better heart health

Ditching old habits is the key to better heart health

Many cardiac patients go back to old habits, even after surgery. Making better lifestyle choices is vital for staying well in the future, writes Margaret Hawkins.

HEALTH 1 January 1970

Regenerative farmers cycling their way to the big screen

Regenerative farmers cycling their way to the big screen

A mammoth cycle from Malin to Mizen by a group of regenerative farmers, is the subject of a documentary to be screened at a gala banquet in Killruddery House this weekend, writes Jacqueline Hogge.

FEATURES 1 January 1970

Dear Miriam: ‘I want to find a partner, but I feel my weight is stopping me’

Dear Miriam: ‘I want to find a partner, but I feel my weight is stopping me’

Miriam advises a Tipperary lady who believes the secret to her attracting a life partner lies in her ability to shed weight to separate the two issues to improve her success in achieving both goals.

ASK MIRIAM 1 January 1970

Farmers can start sowing the seeds of resilience

Farmers can start sowing the seeds of resilience

Heading into the winter, it's vital farmers develop extra resilience to support their wellbeing and cope with the day-to-day challenges, writes Deirdre Verney.

FEATURES 1 January 1970

Fit Farmers are on the move

Fit Farmers are on the move

A tailored health and fitness programme specifically for farmers is having positive results, writes Deirdre Verney.

FEATURES 1 January 1970

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Rayco Group leads the way in rural modular homes

With CE certification, all-steel construction, and 80-year structural warranty, Rayco homes offer hassle-free living.

Rayco Group leads the way in rural modular homes