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Diet

Ditching old habits is the key to better heart health

Many cardiac patients go back to old habits, even after surgery. Making better lifestyle choices is vital for staying well in the future, writes Margaret Hawkins.
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Yule be in treat heaven

Food: how to get enough iron in pregnancy

Food: how to get enough iron in pregnancy

In this week’s Home Nurse, Nessa Robins focuses on recipes rich in iron for mums-to-be.

24 July 2024 
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